Frances Soon

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Bio

Frances Soon, MA, RCC is a Chinese Canadian counsellor. She is dedicated to holding a safe supportive space for people to share and process their experiences. Her counselling practice is guided by a belief and understanding that all people possess an inner wisdom and the capacity to heal and grow. She works within a trauma-informed, attachment/relational informed, anti-oppressive framework. To support client’s needs in an integrative way, she draws from a variety of modalities: Mindfulness Practice, Sensorimotor Psychotherapy, Internal Family Systems, Expressive Therapy, CBT and DBT. The areas Frances works in include anxiety, depression, mood disorders, self-esteem, body image concerns, LGBTQ2s, identity development, sexuality, school concerns, trauma, stress management, grief and loss, self-harm, suicidal ideation, life transitions and relationship concerns.